Interesting articles

  • Diet for weight loss at home, diet for 3 days, diet for a week at home, , protein simple diet for weight loss for 2 weeks, carbohydrate-free diet at home, the most effective diet for weight loss at home, Dukan's diet, conclusion.
    8 March 2021
  • Losing weight by 5 kg per month: the rules of proper nutrition without diets, the right foods and the time of their consumption, an approximate menu for a week, exercises (squats, hula-hoop rotation, jumping rope, swinging legs), psychological attitude.
    16 January 2021
  • Advantages and disadvantages of the kefir diet, menus (for 1, 3, 5, 7, 9, 14, 30 days), options (with buckwheat, apples, vegetables, cucumbers, beets, potatoes, cereals, fruits, dairy products), outputfrom the diet, contraindications.
    16 January 2021
  • Diet "6 petals": what is it based on and how it works, the sequence of "petals", basic rules, approximate menus and recipes for a week (fish, vegetable, chicken, cereal, cottage cheese, fruit days), exit from the diet, contraindications.
    16 January 2021
  • Gout, purine metabolism in the body, purine compounds in food, gout symptoms, diet for gout, what you should not eat with gout, foods that are allowed, sample menu, fasting days for gout, general recommendations for patients with gout.
    6 January 2021
  • General rules and effective methods of weight loss: the main components of harmony, nutritional correction, useful recommendations for losing weight.
    22 December 2020
  • Watermelon diet for weight loss: essence, advantages and disadvantages, menu options, warnings and contraindications.
    2 December 2020
  • How to lose 7 kg in a week. A weekly exercise program. Slimming for children. Diet for weight loss per week by 7 kg. The basics of proper nutrition. Menu for every day.
    18 August 2020
  • All about the diet for pancreatitis Table 5 and the menu for the week.
    18 August 2020
  • What can you eat and drink with gastritis. Tables 1, 2 and 5: an approximate menu for the day with gastritis.
    8 August 2020
  • The essence of a drinking diet. The opinion of doctors about this method of weight loss. Nutrition principles, preparation rules and permitted foods. Sample menu. How to get out of the diet correctly.
    5 August 2020
  • The essence of a drinking diet. The opinion of doctors about this method of weight loss. Nutrition principles, preparation rules and permitted foods. Sample menu. How to get out of the diet correctly.
    5 August 2020
  • Japanese diet. What is the Japanese diet. The advantages and disadvantages. Rules. Menu of the Japanese diet.
    19 July 2020
  • Recently entered the market new product Energy Diet or a food company NL international, which instantly caused a stir with the buyers and caused a lot of issues. It's time to reveal all its secrets and benefits.
    18 July 2020
  • At any time of the year I want to look slim, especially in the summer. Women trying to lose weight, but do not always succeed. It's the wrong diet.
    3 April 2020
  • It is very difficult to follow a proper diet and refuse the treats. The result is extra weight and an obsessive desire to urgently to lose weight, often several days before any important events.
    5 March 2020
  • Protein diet is extremely popular among many diets. On the principles of protein power there are many weight loss systems including the Dukan diet, the Kremlin diet and others.
    5 March 2020
  • Favorite diet appeals to many, due to its efficiency, simple affordable menu, and it lasts for a week. During this time, you can lose 5 to 10 pounds.
    1 January 2020
  • Keto diet also called low-carb. The process by which the body for energy uses no third-party carbohydrates, and fat. This diet has many health benefits, as demonstrated in a large number of studies.
    29 December 2019
  • Effective set of home exercises for weight loss includes exercise fitness, strength and dance exercises that will make the shape any person ideal.
    29 December 2019
  • Buckwheat diet is quite simple and beneficial way to reduce weight. Buckwheat diet is recommended not only for weight loss but also in various diseases of the body, as this product greatly reduces the level of cholesterol.
    29 December 2019
  • How to remove belly and flanks at home. Proper nutrition for weight loss belly.
    3 December 2019
  • The best diet is that which will provide effective and sustainable weight loss and will not cause harm to the body. Find out which popular system fit that description.
    3 December 2019
  • How to quickly and effectively lose weight in several ways at different levels of extremity, from the most simple and logical to very hard. Vegetables are the best product when it comes to how to lose weight quickly.
    3 December 2019
  • A few simple tips will help you cope with the problem of excess weight without dieting and the gym.
    21 November 2019
  • Diet for beginners by Pierre Dukan and a sample menu to give everyone a chance to get rid of unwanted pounds in conjunction with exercise stress.
    21 November 2019